Life Elevating Group Classes

We are about building connections, mental health, coping mechanisms and your self compassion, building your fitness is the easy part.

We are a small, close knit community where quality of movement and enjoying every moment are two of our fundamentals.

Our classes range from 2-15 people, we have plenty of space, this is not a numbers game. This place is built for you. That will always be our top priority.

We want you to be excited to walk back through the doors.

No need to book your training sessions, we appreciate having flexibility in life.  Running late… who cares!

Different… we are different in all the right ways.

Do our class times work for you?

You’re ready to invest in YOU!

Extra Private Coaching

Want to spend extra time dedicated to a particular something?

A stress coping mechanism? Your nutrition? Optimising Sleep? A few movements? Have a sport event coming up? Public speaking event?

You choose the topics, minutes that are worth their weight in gold.