Your HEALTH SPAN creator

Air Conditioning and Natural Light, it is a beautiful space to enjoy your fitness adventure.

Building your Body and Brain GREATNESS

Protecting against broken hips and falls

Solving for loneliness, depression and anxiety

Fortifying against Alzheimer’s and dementia

Improving Bone Density

Improving Body Composition

You just walk inside.

We are built for your Health Span. We care.

We help you become ‘THAT’ person, who at age 80, is walking the beach, getting off the ground, and climbing 200 stairs

We have been pioneering the fitness industry for more than 13 years

The New Location Celebration; July 2025

Getting Old?

We’re changing that narrative

Instead, what do We, truly WANT?

We want the last 10 years of life to be GREAT

Well, we can at least TRY and we start that today.

WITHOUT the old, very normal stories, you hear from walking into a gym…

We say ‘No Thank You’ to things like

No Pain - No Gain

Go Hard or Go Home

I MUST ALWAYS DO BETTER

The Gym for the ‘not so keen on the Gym’ People

LEGENDS.

Stories from to our 09 Family

Goodbye Blame & Shame

Welcome Care and Compassion