Active Ethos Teens Programme

Monday and Thursday 3:45pm - 4:30pm

 

9 week or 10 week Terms

Non Members Prices Per Term:

1 class per week - $205 (10 week), $185 (9 week)

2 classes per week - $370 (10 week), $330 (9 week)

3 classes per week - $490 (10 week), $445 (9 week)

Casual $30

09 Thrive Members Prices Per Term:

1 class per week - $185 (10 week), $165 (9 week)

2 classes per week - $335 (10 week), $300 (9 week)

3 classes per week - $445 (10 week), $400 (9 week)

Casual $30

There is a 10% discount for 2nd and subsequent children.



Reebok CrossFit 09 Teen in the teens fitness classes

Why is this program incredible for your child?

We will be teaching your child about movement, body mechanics and begin to ingrain motor patterns which will help to keep them safe no matter what activity they choose to do outside of the gym.

They will become fitter, stronger, more coordinated, have better balance, and of equal importance, we are here to grow their self-confidence and self-compassion.

Here’s to being PROUD of our bodies for what they DO for us vs what they look like.

The Active Ethos Teens programme is not just a scaled down version of exercise for Adults, our younger population have very different needs and this program embraces that.

It is the perfect program to support any sporting venture, use as their main form of exercise and, it improves their academic abilities! HERE is a great article on the subject. Krista, the head coach of the program and founder of 09 Thrive is a Behaviourist. She talks great ‘teen’.

Bookings are essential, classes fill up each term!

Your child has the opportunity to come and try a class out with no obligation, we need to make sure they will love this as much as we do. The atmosphere of this space is very special, it is safe, motivating, supportive and FUN. We’re making fitness FUN. Inspiring them to move and groove for the rest of their lives. If they decide to join us, we will discount the price of the trial from their membership.