We have a NEW Location!
Inside the beautiful Saint Lukes Business Park
Unit 2 - 49 Sainsbury Road, Mt Albert
Getting Old?
We’re changing the narrative
What do we WANT the last 10 years of life to look like?
Welcome to the SCIENCES of building ultimate brains and bodies
for EVERY age and CHAPTER we find ourselves living
The Gym for the ‘not so keen on a Gym’ People
LEGENDS
Welcome to Health Span
Nutrition
Hydration
Strength
Fitness
Sleep
Gut Health
Hormone Health
Blood Sugar Stability
Immune System Health
Heart Health
Brain Health - resilience from Dementia and Alzheimers
We cover it ALL.
No Pain - No Gain
Go Hard or Go Home
Nor are we RA-RA or competition focused
Stories from to our 09 Family
Building Legend for more than 12 years
Try one more glass of water today… A handful of Veggies tomorrow…
It all counts.
‘Tell us when it fails’
Together we discover the tactics to get the result you want
The New Location Celebration July 2025
