This thing we call Getting Old...
A question to ponder…
What do you want to be doing in the last 10 years of your life?
09 Thrive is one the only gyms of it’s size, in NZ, specialising in Health Span - the science of living the BEST versions of life, for every age we find ourselves in.
Building ourselves The Dream last 10 years.
Nutrition
Hydration
Strength
Fitness
Sleep
Gut Health
Hormone Health
Blood Sugar Stability
Immune System Health
Heart Health
Brain Health
We are INCREDIBLY passionate about creating resilience from Dementia and Alzheimers
YES we cover it ALL.
No Pain - No Gain
Go Hard or Go Home
NO THANK YOU. Instead welcome to listening and learning what our bodies need.
We listen to your body and teach you how to do the same.
Hear Incredible Stories from to our 09 Family
What does THRIVING feel like?
Before joining 09, we answered this with…
“Thriving?! Are you kidding?”
The 09 Thrive Community is causing a BIG disruption to what society suggests our bodies should be and do.
Most of us are over 40 and LOVING IT.
We build RESILIENCE and CAPACITY, for life and all it’s curve balls…
The curvier, stronger and faster the better.
