WORDS TO AVOID….
Can't
Two weeks free
Hate
No pain no gain
Quick results
Embrace the grind
A bit ugly but that was a PR
Work hard, play hard
Shred
Burn
etc
etc
etc
Our brains are incredible in the thoughts they can generate at lightning speeds.
It's easy to be hard on yourself, to have doubts, to be negative, but you can train that away, and it starts with what you say out loud.
That goes for us too.
No sales speak, no bait and switch, no false promises, no fine print.
Always positive.