CONGRATULATIONS to your May Member of the Month, Heather!
A huge CONGRATULATION to Heather for winning the MAY Member of the Month of 2021.
Heather was nominated for the following categories:
YOU are ultimately responsible for YOUR FITNESS
Be better than yesterday
Mechanics, consistency, intensity
If you don’t know, ask!
Heather joined the 09Thrive community in December 2020 and she is AWESOME! She is such a KIND, FRIENDLY and WARM human being.
Always with a smile and an utter pleasure to coach.
Her CONSISTENCY with training and VIRTUOSITY of movement is incredible. We couldn't be more grateful to have her as part of the team!
CONGRATULATIONS!
Shoutout to ALL our NOMINEES:
Emma. M, Paul, Vicky, Glaucia, Katie, Darryl, Scott. S, Andrew. A, Pat, Curt, Emma. S, Steve. L, Unjula, Morag, Jp, Duncan, Chase, Antonia, Patrice, Daria, Trudy, Blair, Hayley, Sophie, Julie, Patrice, Karen, Helen.
YOU ARE ALL AMAZING!
PR BOARD WINNER
Big CONGRATULATIONS to Helen for winning the PR BOARD award for MARVEL May.
She PR’d with a 47.5 kg Power Clean and 19 Unbroken Double Under's. Awesome work!!!!
OTHER PR SHOUTOUT’s
Dazza with a 3RM Front Squat at 90kgs.
George with a 10RM Front Squat at 91kgs.
Andrew with a 10RM Front Squat at 90kgs.
Karen with 5 jumps onto a 30inch Box.
Julie with 4 Strict Pullups (singles).
Scott. S with a 6RM Glute Bridge Floor Press at 37kgs.
Chris. E with a 1RM Deadlift at 101kgs.
Robyn with 11 days in a row attending the gym!!! CONGRATS :)
Liz with a Clean complex at 60kgs, a 4RM Glute Bridge Floor Press at 45kgs, 100 unbroken KB swing at 16kgs and a 5RM KB Snatch at 20kgs.
Well done TEAM! We are now into JOLLY June.