CONGRATULATIONS to your May Member of the Month, RACHEL PRICE! Sponsored by Neat Cakes!
Hey Team,
A huge CONGRATULATION to Rachel. P for winning the May Member of the Month of 2023.
Rachel was nominated for the following categories:
Always give 100% of what you have Know who you’re sweating next to Don’t ignore injuries Do what you suck at! Mechanics, consistency, intensity No excuses
Rachel is a massive part of the 09 community since joining us in May 2018.
She is such an inspiration to all of us, her mindset and dedication to training after having had two children is incredible.
Rachel is so friendly, kind and always with a smile.
You are AMAZING!
You are an incredible part of the 09 family. We are so incredibly grateful to have you!
CONGRATULATIONS!
Shoutout to ALL our NOMINEES:
Max, Glaucia, Fabiana, Matt. P, Frankie, Alex. M, JP, Lewis. F, Nick, Yongmi, Katie, Hayley, Hara, Anita, Heather, Adam, Duncan, Steven, Andrea, Scott, Rach. H, Tia, Riaan
PR BOARD WINNER
Big CONGRATULATIONS to Rach. H for winning the PR BOARD award for Majestic May
Rach PR’d with a Power Clean at 50kg
OTHER PR SHOUTOUT’s
Lewis. A with a Deadlift at 140 kgs
Anita with 10 cal Bike in 51 sec and 10 cal Ski in 43 sec
Krista with 3 Mountain Bike trips 3 weeks in a row!
Ben. P with a 4RM Tempo Back Squat at 130 kgs
Katie with a 4RM Tempo Sumo Deadlift at 75 kgs
Unjula with a 3RM Tempo Sumo Deadlift at 52 kgs
Scott with a 3RM Tempo Back Squat at 42.5 kgs
Julie with 3 Box jump at 76 cm
Rachel. P with a her first rope climb in years, a Deadlift at 88 kgs and a Sandbag Carry at 64 kgs
Blair with 3 Box Jumps at 76 cm
Thank you for making this community as AMAZING as it is! Have the most incredible day. Your delicious goodies from NEAT CAKES will be waiting for you at the gym tomorrow :)
Frankie and the 09 Team.