CONGRATULATIONS to your September Member of the Month, Sam! Sponsored by Neat Cakes!
Hey Team,
A huge CONGRATULATION to Sam for winning the September Member of the Month of 2023.
Sam was nominated for the following categories:
Mechanics, Consistency, Intensity How you do anything in here, is how you do everything out there YOU are ultimately responsible for YOUR fitness Do what you suck at!!
Sam has been part of 09 Thrive community since November 2021. He is such cool, positive and super friendly dude :)
HE is AWESOME! He has come on leaps and bounds in his movement QUALITY, RANGE of MOTION and STRENGTH. Sam is also an avid supporter of Nasal Breathing ;)
Thank you for everything you do. We are so incredibly grateful to have you!
CONGRATULATIONS!
Shoutout to ALL our NOMINEES:
Blair, Steven. C, Duncan, Leona, Andrew, Anita, Lewis. A, Sophie, Mika, Rachel. H, Heather, Shihan, Ben. G, Andrea, Chris. E
PR BOARD WINNER
Big CONGRATULATIONS to Mat for winning the PR BOARD award for Spectacular September
He PR’d with with his first TTB!! WOOHOO
OTHER PR SHOUTOUT’s
Fitzy with a 1RM Power Clean at 75 kgs and a Sumo Deadlift at 130 kgs
Anita with a 1RM Push Press at 25 kgs
Mereana with 10+ Toes tor Rings and TTB
Heather with her first pull-up and a 1RM Clean at 60 kgs
Rachel. P with her first pull-up
Daria with a 1RM Power Clean at 55 kgs
Unjula with a 4RM Push Press at 25 kgs
Max with one week of Nasal Breathing and one Strict HSPU. Yayyyy!
CONGRATS Team! Building STRONG humans. Welcome to OUTSTANDING October.
Frankie :)
