We have a NEW Location!

Inside the beautiful Saint Lukes Business Park

Unit 2 - 49 Sainsbury Road, Mt Albert

Getting Old?

We’re changing the narrative

What do we WANT the last 10 years of life to look like?

Welcome to the SCIENCES of building ultimate brains and bodies

for EVERY age and CHAPTER we find ourselves living

The Gym for the ‘not so keen on a Gym’ People

LEGENDS

Welcome to Health Span

Nutrition

Hydration

Strength

Fitness

Sleep

Gut Health

Hormone Health

Blood Sugar Stability

Immune System Health

Heart Health

Brain Health - resilience from Dementia and Alzheimers

We cover it ALL.

No Pain - No Gain

Go Hard or Go Home

Nor are we RA-RA or competition focused

Stories from to our 09 Family

Building Legend for more than 12 years

Try one more glass of water today… A handful of Veggies tomorrow…

It all counts.

‘Tell us when it fails’

Together we discover the tactics to get the result you want

The New Location Celebration July 2025

Re-writing the Fitness Industry

Goodbye Blame & Shame

Welcome Care and Compassion

Featuring in the Auckland Business Chamber