We have a NEW Location!
Inside the beautiful Saint Lukes Business Park
Unit 2 - 49 Sainsbury Road, Mt Albert
Getting Old?
We’re changing the narrative
What do we WANT the last 10 years of life to look like?
Welcome to the SCIENCES of building ultimate brains and bodies
for EVERY age and CHAPTER we find ourselves living
The Gym for the ‘not so keen on a Gym’ People
LEGENDS
Welcome to Health Span
Nutrition
Hydration
Strength
Fitness
Sleep
Gut Health
Hormone Health
Blood Sugar Stability
Immune System Health
Heart Health
Brain Health - resilience from Dementia and Alzheimers
We cover it ALL.
No Pain - No Gain
Go Hard or Go Home
Nor are we RA-RA or competition focused
Stories from to our 09 Family
Building Legends.
12 years and counting
Try one more glass of water today… and a handful of Veggies tomorrow…
It all counts.
Most importantly… Tell us when it fails, because we are ALL about making things work for YOU
Together we discover the tactics to get the results YOU want. That last.
The New Location Celebration; July 2025
